There aren’t many people who would argue that walking isn’t good for you, and that certainly holds true for the poet. What better way to clear the cobwebs from the mind and lubricate joints that are aching from too long sitting at the writing desk than to take a stroll around the block or through the park. Make a conscious effort this week  to take a walk, paying close attention to the world around you when you do. Leave pen and paper behind and really, truly use your five senses to take in the environment you encounter. Trust your senses to store your experience to write about when you return home, for nothing triggers memories better than strong sensory associations. No need to limit yourself to walking in your neighborhood, though that can be an adventure if done with an attitude of a foreigner. Consider taking a slightly bigger adventure and try walking a trail in the woods you’ve been thinking about since Autumn and didn’t get around to exploring before winter set in. If you are a fair weather walker, then check the forecast and make a concrete plan to engage with the outdoors on the nicest day this week. Better yet, use April showers as an excuse to don raincoat and goulashes for a child-like stomp in the rain to get in touch with your inner youngster (just let your inner parent keep the inner child from catching cold in the process.) Or perhaps the best way to approach this week’s writing “exercise” is to simply drop what your doing and take that walk right now!